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Heart failure is a serious and life-limiting condition, but it can be managed with medications and lifestyle changes.

Heart failure (Congestive heart failure), is a condition in which the heart is unable to pump blood efficiently enough to meet the body's needs for oxygen and blood.

This can happen if the  is weakened heart muscle, damage to the heart valve, stiff heart muscle, etc. and can lead to a built-up of fluid in the lungs and other organs.

What is the main function of the heart?

The main function of the heart is to pump blood throughout the body, delivering oxygen and nutrients to all tissues and organs while removing waste products such as carbon dioxide.

It is responsible for controlling the rhythm and speed of the heart, and it also monitors blood pressure.

The heart also receives and sends signals from the nervous system that regulate the heartbeat and blood pressure.

The coronary heart is about the size of a closed fist and is positioned between the lungs, within the middle compartment of the chest in human..

What are the causes of heart failure?

a. Coronary artery disease (CAD)

b. Excess fats in the arteries.

c. Heart attack

d. High cholesterol.

e. Sleep apnea

f. Family history.

g. Alcohol abuse

h. Unhealthy diet.

i. Certain medications

j. Smoking.High blood pressure.

k. Diabetes.

What are the signs & symptoms of Heart Failure?

a. Shortness of breath, especially during exertion or at rest

b. Fatigue and weakness

c. Tiredness that does not resolve with rest or sleep (excessive fatigue).

d. Swelling in the feet, ankles, legs, and abdomen

e. Coughing or wheezing

f. Nausea and loss of appetite

g. Rapid or irregular heartbeat

h. Chest pain

i. Dizziness or lightheadedness

Shortness of breath mostly occur with exertion or while lying down flat, and may wake people up during the night, causing the person to have to sleep propped up in bed or sitting in a chair.

Best ways to prevent heart failure and heart disease:

There is no cure for heart failure, but it can be managed with a combination of lifestyle changes and medications. Such as

Lifestyle changes: such as exercising regularly, eating a balanced diet,losing weight if overweight, avoiding smoking and excessive alcohol, and managing stress.
Controlling blood pressure, cholesterol, blood sugar, and body weight, as these factors can increase the risk of heart failure.

Taking medications to to relax blood vessels and ease the workload on the heart, treat or prevent conditions that can lead to heart failure, such as coronary artery disease, high blood pressure, diabetes, and arrhythmia.

Device therapy: This includes pacemakers to regulate the heart rhythm and implantable defibrillators to shock the heart back into a normal rhythm if it stops beating suddenly.

Getting regular checkups and screenings for heart problems, especially if you have a family history of heart failure or other heart diseases.

Avoiding or limiting the use of substances that can damage the heart, such as cocaine, amphetamines, and some medications.

Surgery: In some cases, surgery may be necessary to repair or replace damaged heart valves or to assist the heart with pumping blood.

Best treatment medication for congestive heart failure in Ghana

Living with heart failure can feel like a constant uphill battle. Shortness of breath, fatigue, and a weakened heart can limit your daily activities and diminish your quality of life.

But there's hope. We have a pack of heart failure treatment supplements to help you manage your symptoms, strengthen your heart, and empower you to live a fuller life. Support the cardiovascular system, strengthens the arteries, veins, and capillaries for a healthy blood circulation throughout the body. Click here.

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