Sexual intercourse is one of the great gifts from nature that needs not to be underrated, sex changes lots of activities and things in relationships and marriages.
The activity that involves insertion and thrusting of the penis into the woman vagina for sexual pleasure or reproduction is known as Sexual intercourse. Which is termed as vaginal intercourse or vaginal sex.
What are the health benefits of sex in marriage?
⦁ Sex improves physical health: Sex can have a number of positive effects on your physical health. It can help to improve your cardiovascular health, reduce your risk of obesity, and boost your immune system.
It can also help to relieve pain, improve sleep, and reduce stress.
⦁ Lowers the risk of heart disease: Sex can help to lower your risk of heart disease. It increases levels of good cholesterol (HDL) and lowers levels of bad cholesterol (LDL).
⦁ Improves deep sleep: Sex can help you fall asleep more easily and sleep more soundly. This is because sex can help to lower blood pressure and heart rate.
⦁ Lowered risk of divorce: Studies have shown that couples who have regular sex are less likely to get divorced. This is likely because sex helps to strengthen the bonds of intimacy and trust in a relationship.
⦁ Sex improves bladder control in women: Intercourse assists with fortifying your pelvic floor muscles, which contract at some stage in orgasm. This can help their bladder stay away from involuntary urination.
⦁ Enhances emotional health and reduce stress: Sex can have a number of positive effects on your emotional health. It help to improve mood, reduce anxiety and depression, and boost your self-esteem.
It can also help to improve your relationship satisfaction and overall happiness.
⦁ Sex increase intimacy: Sex is a great way to connect with your partner on a deeper level. It allows you to express your love and affection for each other in a physical way, and it can help you feel closer and more bonded.